Who I serve!

Women. All women and girls who struggle with self-confidence, with negative thoughts and feelings about themselves, who want to get out of this place and transform their lives.. Life thows challenges and knocks at I'm all about using these experiences to shape our now and future selves. Despite what life may throw at us we can come through it with supreme self-confidence, self-belief and the knowledge that we are loveable and worthy of everything we desire.

If this sounds like you then I'm here to empower you to thrive, to stand up for yourself and take back the self-confidence you were born with. To live your life with joy, enthusiasm, compassion and a new positive mindset.

Breakdown of relationship

The breakdown of any relationship can have a huge impact on our value of self-worth, So many negative beliefs can be formed here and if left to fester can cause problems for years to come.

Redundancy

In a career you love and then the carpet is swept from beneath your feet - I know this challenge, I was here in 2019. Not knowing which direction to take and added to that the challenge of the impact this has on your self confidence.

Weight Gain

"Can I have a hell yeah!" here - why is it we feel less confident, less valuable or loveable just because of a few extra pounds? It may not be right but it happens - and this is another area I have personal experience with.

Menopause

The side effects of menopause are many and covered by experts including my beloved Davina McCall. Apart from all the physical effects the psychological impact is vast and "Who am I?", "What has happened to me?" are just a couple of the questions I have helped women work their way through.

Breast Cancer

Being a twice breast cancer thriver I know only too well the impact this pesky dis-ease can have on women. I'm here to help you navigate this journey with less fear and dread and more acceptance and ease.

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