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Coaching Packages

There are many ways to work with me. I've tried to make it easy for you to understand which package would suit you best, but remember that you can access a FREE discovery call with me where we can discuss your needs and I can help you choose the right option for you.

Come Unstuck Package

This 4 week programme will help you:

- discover how and why you are stuck in a negative thought pattern

- look at your thoughts and understand how they hold you back and what you can start to do to be more in control

- start to establish new thought patterns that are more empowering

- learn tools and techniques to solidify what you've learnt 



Finding your Joy Package

The Finding your Joy Package is all about just that; working out how we get you out of your own way so that you can discover a life that brings you joy.

In these sessions we do the work above but in addition we uncover:

- where you want to be in life

- whats holding you back right now

- the tools you need to help you reach your goals

- how to live in the moment 



Mindset Mastery Package

This package is all about understanding the tools and techniques to help you become a master cultivating a positive mindset, that enables you to set goals, commit to them and keep your mind on track!


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